Weigh In record (no journal entry) for 02 May 2018
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108.4 kg
Lost so far: 2.5 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 19.70g | Prot: 38.38g | Carbs: 146.40g.
Breakfast: Lift Peach Tea, Зеленое Яблоко, Растворимый Кофе (из Порошка), Семечки, Банановые Оладьи. Lunch: Aldi Brown Bread, Семечки, Bakoma Kefir. Dinner: Lancashire Farm Fat Free Natural Yogurt, Asda Chosen By You White Fish Fillets, Tesco Mixed Vegetables. Snacks/Other: Almonds , Granny Smith Apples, Almonds , Granny Smith Apples. more...
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Losing 4.2 kg a Week
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Svetlana Fatima's Weight History
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