Svetlana Fatima's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

109 kg Lost so far: 1.9 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

677 kcal

Fat: 18.13g | Prot: 71.88g | Carbs: 51.94g. Breakfast: Банановые Оладьи. Lunch: Profirst Meal Replacement Bar. Dinner: Творог (с Обезжиренным 2% Молоком), Огурец (с Кожурой), Куриная Грудка Отварная. more...

3182 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Svetlana Fatima's Weight History

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Svetlana Fatima's Journal, 01 May 18

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Svetlana Fatima's Weight History