Weigh In record (no journal entry) for 01 May 2018
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74.1 kg
Lost so far: 17.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 70.15g | Prot: 63.12g | Carbs: 55.58g.
Breakfast: Queijo Brie, Ghee, Brócolis, Ovo. Lunch: Queijo Feta, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Pipoca Branca (em Óleo), Morangos. more...
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2111 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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LeilaRaab's Weight History
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