Weigh In record (no journal entry) for 09 July 2012
|
133.8 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 66.58g | Prot: 118.47g | Carbs: 32.32g.
Breakfast: Finely Shredded Fiesta Blend Cheese, Original Liquid Eggs, Black Label Bacon Thick Slices. Lunch: Whiting (Fish) (Mixed Species), Tomatoes, Olive Oil & Vinegar Dressing, Classic Iceberg Salad, Cotto Salami Cold Cuts. Dinner: Thai Stir-Fry, Whiting (Fish) (Mixed Species). Snacks/Other: Day Break Creamy Chocolate Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|