Weigh In record (no journal entry) for 29 April 2018
|
71.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 36.57g | Prot: 32.15g | Carbs: 88.08g.
Lunch: Green Tea, Portabella Mushrooms, Cherry Tomatoes, Sainsbury's Cheddar Cheese, Tesco Medium Eggs. Dinner: Brown Bread, Heinz Cream of Mushroom Soup, Bananas, Alpro Simply Plain, Green Tea. Snacks/Other: Cadbury Bournville. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|