Weigh In record (no journal entry) for 28 April 2018
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 143.02g | Prot: 76.63g | Carbs: 6.03g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Perfect Keto Vanilla MCT Oil Powder. Lunch: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Eggland's Best Cage Free Brown Eggs, Kerrygold Pure Irish Butter. Dinner: Carrots, Wingstop Ranch Dip, Wingstop Garlic Parmesan Wings, Wingstop Lemon Pepper Wings. Snacks/Other: Mario Manzanilla Olives, Land O'Lakes Heavy Whipping Cream, Herbal Tea, Chocolate Fat Bombs, Old Wisconsin Beef Snack Sticks. more...
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Losing 3.2 kg a Week
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Christiana's Weight History
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