Weigh In record (no journal entry) for 28 April 2018
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71.9 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.64g | Prot: 32.29g | Carbs: 68.19g.
Breakfast: Sainsbury's Cheddar Cheese, Green Tea, Tesco Medium Eggs. Lunch: Alpro Simply Plain, Bananas, Green Tea. Dinner: Tesco Balsamic Vinegar of Modena, Tesco Brown Bread Roll. Snacks/Other: Sainsbury's Extra Virgin Olive Oil, Cadbury Bournville. more...
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Losing 1.1 kg a Week
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Maxine smith's Weight History
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