Weigh In record (no journal entry) for 28 April 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 33.61g | Prot: 64.33g | Carbs: 146.46g.
Breakfast: Ikan Asin, Tahu Goreng, Tempe Goreng, Nasi Putih, Nabati Hanzel. Lunch: Takoyaki, Chatime Bubble Milk Tea, KFC Mocha Float. Dinner: Gery Chocolatos Chocolate Drink. more...
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Losing 0.2 kg a Week
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elsapatriciaa's Weight History
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