LeilaRaab's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

73.7 kg Lost so far: 18.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

804 kcal

Fat: 61.75g | Prot: 52.29g | Carbs: 12.20g. Breakfast: Ovo, Café, Ghee. Dinner: Repolho, Sadia Coxa e Sobrecoxa de Frango, Azeite de Oliva Extra-Virgem, Queijo Feta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

1944 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

steady weight

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LeilaRaab's Weight History

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LeilaRaab's Journal, 27 Apr 18

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LeilaRaab's Weight History