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This is the first diet that I have felt good and lost weight with. The first diet that I have hope that I can go all the way to my goal weight. Only 99 pounds to my goal, see you soon! Go LCHF!
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112.9 kg
Lost so far: 6.4 kg.
Still to go: 44.9 kg.
Diet followed: 100%.
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452 kcal
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Fat: 27.09g | Prot: 38.04g | Carbs: 11.87g.
Lunch: Deviled Egg. Dinner: Cookwell & Company Tortilla Soup, Roasted Broiled or Baked Chicken Breast, Sour Cream. more...
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Losing 1.3 kg a Week
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