Weigh In record (no journal entry) for 26 April 2018
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106.6 kg
Lost so far: 9.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 38.33g | Prot: 57.63g | Carbs: 45.46g.
Breakfast: Semi-Skimmed Milk, Purition Wholefood Shake , Strawberries . Lunch: Protein Bar. Dinner: Avocados , Sainsbury's Skimmed-Milk, Purition Wholefood Shake . Snacks/Other: Protein Bar. more...
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Losing 5.1 kg a Week
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fitnessqueen13's Weight History
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