Christiana's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
92.4 kg Lost so far: 1.2 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1626 kcal Fat: 142.08g | Prot: 70.04g | Carbs: 8.03g.   Breakfast: Perfect Keto Vanilla MCT Oil Powder, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Laughing Cow Mini Babybel Sharp Original, Hormel Original Pepperoni Slices, Sargento Sharp Cheddar Snacks Cheese Sticks, Cello Whisps Cheddar Cheese Crisps. Dinner: Kerrygold Pure Irish Butter, Asparagus, Mushrooms, Register's Smoked Pork Sausage. Snacks/Other: Herbal Tea, Land O'Lakes Heavy Whipping Cream, Fiorucci Hard Salami Panino, Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
Losing 0.6 kg a Week

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Christiana's Weight History


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