Weigh In record (no journal entry) for 24 April 2018
|
107.7 kg
Lost so far: 8.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 34.90g | Prot: 56.70g | Carbs: 42.30g.
Breakfast: Purition Wholefood Shake. Lunch: Sainsbury's Skimmed-Milk, Exante Diet Raspberry White Chocolate Chip Bar. Dinner: Exante Diet Raspberry White Chocolate Chip Bar, Purition Wholefood Shake . Snacks/Other: Alpro Soya Almond Milk. more...
|
Losing 6.7 kg a Week
|
 Comments
Back on 800 cal BSD from today - feeling very positive 😊
24 Apr 18 by member: fitnessqueen13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitnessqueen13's Weight History
|