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blkbear
Journal
23 Apr 18
blkbear's Journal, 23 Apr 18
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Weigh In record (no journal entry) for 23 April 2018
78.9 kg
Lost so far:
83.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
180 kcal
Fat: 10.00g | Prot: 12.00g | Carbs: 0.00g.
Lunch:
Great Value Sugar Free Lemonade Drink Mix, Sunny Meadow Boiled Egg, Great Value Sugar Free Lemonade Drink Mix.
Dinner:
Great Value Sugar Free Lemonade Drink Mix.
more...
1782 kcal
Exercise:
sleep - 8 hours and 30 minutes, Standing - 43 minutes, Samsung Health - 14 hours and 47 minutes.
more...
Losing 0.1 kg a Week
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blkbear's Weight History
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