Vickiauntmick's Journal, 23 Apr 18

🌻🌹 Another 3 pounds! 🌹🌻
109.3 kg Lost so far: 22.7 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1573 kcal Fat: 38.93g | Prot: 25.06g | Carbs: 306.24g.   Breakfast: Trader Joe's Tangerines, Honeycrisp Apples, Coffee (Brewed From Grounds). Lunch: Bertolli Olive Oil, Honeycrisp Apples, Morton Salt, Black Pepper, Lime Juice, Celery. Dinner: Bush's Best Cannellini Beans, Bick's Pickled Cocktail Onions - Sour, California Sun Dry Sun-Dried Tomatoes Julienne Cut, White Table Wine, Miyoko's Creamery Cultured Veganbutter, Garlic, Baked Sweetpotato (Peel Not Eaten), Mueller's Rotini Tri Color Pasta, Sweet Onions, Whole Foods Market Green Olive Tapenade, Lindsay Large Black Olives. Snacks/Other: Cinnamon, Honeycrisp Apples, Trader Joe's Fancy Medjool Dates. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vickiauntmick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.