Weigh In record (no journal entry) for 23 April 2018
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 51.20g | Prot: 47.21g | Carbs: 91.74g.
Breakfast: Alpro Simply Plain, Bananas. Lunch: Lettuce Salad with Tomato, Sainsbury's Cheddar Cheese, Potato (Flesh and Skin). Dinner: Tesco Medium Eggs, Tesco Cheddar Medium, Green Tea. Snacks/Other: Carrot Cake without Icing. more...
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Losing 0.4 kg a Week
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Maxine smith's Weight History
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