echandler's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018

64.0 kg Lost so far: 4.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1749 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Comments

Nice loss! 🙂

21 Apr 18 by member: Doobrie

Well done 👍

22 Apr 18 by member: Pituka74


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echandler's Weight History