Weigh In record (no journal entry) for 19 April 2018
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 51.37g | Prot: 86.45g | Carbs: 191.92g.
Breakfast: Zucchini, Broccoli, Milk (Nonfat), Cooked Ham Selecto, Light Mayonnaise, Panela Light, Cero Cero, Red Tomatoes, Romaine Lettuce. Lunch: King Taco Carne Asada Sope. Dinner: Jicama, Zucchini, Tyson Foods Mesquite Chicken Breast Fillets, Broccoli. Snacks/Other: Milk (Nonfat), Apples. more...
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Losing 0.3 kg a Week
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marcecaro's Weight History
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