Weigh In record (no journal entry) for 16 April 2018
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75 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 19.79g | Prot: 45.39g | Carbs: 110.24g.
Breakfast: Green Tea, Bananas, Alpro Simply Plain. Lunch: Green Tea. Dinner: Green Tea, Costa Coffee Skinny Latte (Medio), Costa Coffee Smoked Salmon & Soft Cheese Sandwich. Snacks/Other: Jacob's Cream Crackers, Alpro Simply Plain. more...
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Gaining 0.2 kg a Week
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 Comments
back to the healthy eating... that's what happens when you enjoy food 😂
16 Apr 18 by member: Maxine smith
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Maxine smith's Weight History
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