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logging food pics on here really does help to stay on track, watch portions and eat more veg.
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1596 kcal
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Fat: 51.65g | Prot: 110.08g | Carbs: 165.59g.
Breakfast: The Laughing Cow Light Cheese Triangle, Plain Dinner Rolls (with Low Fat 2% Milk), Tesco Bacon, Tomatoes, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Apples, Tesco Mixed Vegetables, Weight Watchers Classic Beef Lasagne. Dinner: Sainsbury's King Prawns, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Pepper, Tomatoes, Potato (Flesh and Skin), Baked or Grilled Salmon. Snacks/Other: Minion Crisps, Cadbury Double Chocolate Fingers. more...
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