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18 days in not a single cheat meal
View Diet Calendar, 18 January 2018:
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2194 kcal
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Fat: 104.38g | Prot: 121.84g | Carbs: 177.04g.
Breakfast: Cappuccino, Richmond Thin Sausage, Butter , Scrambled Egg (Whole, Cooked) , Tesco Cheese Slice. Lunch: Chicken Breast, Coleslaw , Olive Oil . Dinner: Cheesecake , Tesco Soda Water with Lime , Beck's Blue Alcohol Free, Tesco Turkey Sausage, White Rice, Chicken Wrap. Snacks/Other: PhD Diet Whey. more...
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tony the tige's Weight History
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