Weigh In record (no journal entry) for 15 October 2017
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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809 kcal
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Fat: 17.71g | Prot: 90.69g | Carbs: 71.18g.
Breakfast: Клубника, Миндаль, Овсяная Каша на Воде. Lunch: Дикий Рис (Вареный), Куриная Грудка Вареная. Dinner: Rowse Acacia Honey, Творог (Полностью Обезжиренный). Snacks/Other: Ананас. more...
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Losing 5.6 kg a Week
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asya1606's Weight History
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