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View Diet Calendar, 14 October 2017:
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1275 kcal
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Fat: 87.86g | Prot: 77.03g | Carbs: 51.84g.
Breakfast: Flora Original, White Bread (Home Recipe or Bakery), Chocolate Biscuit, Water, Water, Tesco Double Cream, Black Tea. Lunch: Sainsbury's Milano Salami, Water, Tap Water, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Almonds, Yellow Sweet Peppers, Green Peppers, Tesco Ingredients Harissa Paste, Tesco Chicken Breast Fillets (130g). Snacks/Other: Water. more...
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2478 kcal
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Exercise:
Cooking - 50 minutes, Housework - 2 hours and 55 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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poppycom's Weight History
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