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View Diet Calendar, 04 October 2017:
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1372 kcal
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Fat: 54.75g | Prot: 65.81g | Carbs: 149.34g.
Breakfast: Sesame Oil, Blue Dragon Light Sweet Chilli Sauce, Baked or Grilled Salmon, Asda Rice Noodles, Asda Crunchy Stir Fry, Coffee with Milk and Sugar. Lunch: Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Alpen Alpen Original. Snacks/Other: Haagen-Dazs Pralines and Cream. more...
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2936 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...
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 Comments
honey and lemon chicken salad with bruchetta. 320cal.
04 Oct 17 by member: Yasmine15585
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Yasmine15585's Weight History
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