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2498 kcal
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Fat: 198.41g | Prot: 93.31g | Carbs: 45.50g.
Breakfast: Cherry Tomatoes, Cucumber (Peeled), Cheddar Cheese, Hard-Boiled Egg, Somerfield Double Cream. Lunch: Tesco Broccoli Florets, Spinach, Soft Boiled Egg, Tesco Finest Tenderstem Broccoli, Spinach, Pork Belly, Cheddar Cheese, Cucumber (with Peel), Lettuce, Feta Cheese, Avocado. Dinner: Butter, Asparagus, Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi), Wild Atlantic Salmon. Snacks/Other: Gordon's Gin, Tesco Double Cream, Green Olives, Zucchini, Tesco British Celery Sticks, Brazil Nuts, Macadamia Nuts. more...
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1754 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Cannonball Col's Weight History
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