Weigh In record (no journal entry) for 02 March 2017
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61.4 kg
Lost so far: 8.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.65g | Prot: 23.85g | Carbs: 35.52g.
Breakfast: Marmite Marmite, Butter (Salted), White Bread, Coffee (Brewed From Grounds). Lunch: Sugar, Whole Milk, Black Tea, Turkey Breast Meat, Yellow Sweet Peppers, Tesco Onions, Garlic, Tesco Medium Eggs, Tesco Baby Spinach. more...
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Losing 0.1 kg a Week
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slimmy10's Weight History
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