|
I am going to relish in my weight loss for a moment. So great being out of the obese category and feeling healthier. I love half and half in my coffee so decided to take a caffeine pill instead and go to the pool. (Not sure if its mental but it helps) Wish I wasn't so hungry and feeling so tired after. Have an interview at work for a better position so fingers crossed : ) So bored with my current position it's depressing me. Lucky I work from home, easy to control my eating and love the convenience.
|
1344 kcal
|
Fat: 110.63g | Prot: 75.94g | Carbs: 31.91g.
Breakfast: Publix Vanilla Whey Protein Powder, Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Bubba Burger Original Burger, Great Low Carb Bread Company Great Low Carb Plain Bread, Publix Sharp Cheddar Cheese Slices, Butter. Dinner: Spectrum Organic Virgin Coconut Oil. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
|
|
2265 kcal
|
Exercise:
Desk Work - 8 hours, Swimming (slow) - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Great job! I know what it's like being bored - I'm working on that and may be due for a change as well. Good luck on the interview :)
12 Jul 16 by member: Wendyree
|
I always get hungry after swimming. No other exercise does that to me. Hmmmm. You're doing great. Good luck on the interview!
12 Jul 16 by member: mskestrela
|
Thanks for the support, interview was eh...bittersweet since I really don't want to work M-F 8am-5pm : ( but if I get it, at least I'll be learning new things and increasing my skills!)
12 Jul 16 by member: FloridaAngel
|
13 Jul 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloridaAngel's Weight History
|