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So as I sit on my plateau, I'm pleased with my progress. I won a free pizza delivered to my house from my job (I work at home so pretty cool way to thank an employee). I will limit myself to 2 slices a day until it is gone and log them. (much different than a year ago where I would eat whatever I wanted to and not account for anything) Really no reason to feel guilt if we stay within our calorie range to lose : ) (I just need to watch out for cravings since my carbs are up.) Such a different way to look at food, so glad I found FS and everyone here!
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1235 kcal
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Fat: 55.85g | Prot: 72.75g | Carbs: 105.11g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein Vanilla. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Provolone Cheese, Parmesan Cheese (Grated), Meijer Beef Broth, Publix Onions. Snacks/Other: Smart Ones Smart Delights Strawberry Shortcake, Powerade Zero Fruit Punch (Bottle). more...
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2347 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for sharing Florida...I agree with you both on how I look at food and FS folks!! Take care, some months not gaining is a win!!
22 Mar 16 by member: Steven Lloyd
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Congrats on the win. Portion control is the answer!
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thanks for the support! @steven, you are so right. Not gaining is always a win!
22 Mar 16 by member: FloridaAngel
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FloridaAngel's Weight History
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