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So stalled in my weight loss, looking forward to the 3 day Fat Fast Challenge. I think there are issues with this site because I can't see the challenge in my list or in the challenge list so if you want to join, it starts Friday. I'll send you an invite. I contacted FS and they don't even respond.
Here's the link to the Challenge...
http://www.fatsecret.com/challenges/3-day-fat-fast/Home.aspx
View Diet Calendar, 25 January 2016:
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1434 kcal
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Fat: 95.34g | Prot: 127.99g | Carbs: 20.11g.
Breakfast: Silk Unsweetened Cashew Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Spectrum Organic Virgin Coconut Oil. Lunch: Archer Farms Roasted Macadamia Nuts, Hard-Boiled Egg. Dinner: Ba-Tampte Half Sour Pickles, Omaha Steaks Ahi Tuna Steaks, Cream Cheese. Snacks/Other: Archer Farms Roasted Macadamia Nuts, Cream (Half & Half). more...
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2494 kcal
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Exercise:
Desk Work - 8 hours, Trampolining - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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