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Grrrr! did not realize the carbs in onions. so annoying. guess I was so happy to have onion soup with cheese that I blocked it out. only put 2 medium onions in my soup so it's fine. I love not craving food! !! It's the best part about Atkins, otherwise it would be awful.
View Diet Calendar, 04 January 2016:
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1017 kcal
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Fat: 67.40g | Prot: 78.40g | Carbs: 22.71g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Butter, Cooked Egg, Mozzarella Cheese. Dinner: Hard-Boiled Egg, Walden Farms Calorie Free Thousand Island Dressing, Mayonnaise, Onions, Cucumber (Peeled), Lettuce, Feta Cheese, Canned Crab, Canned Tuna. Snacks/Other: Cream (Half & Half). more...
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2518 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 6 hours, Yard Work (gardening) - 35 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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