Weigh In record (no journal entry) for 23 May 2015
|
63.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 69.63g | Prot: 63.42g | Carbs: 201.18g.
Breakfast: Orange Marmalade, Lurpak Lightly Salted Spreadable Butter, Warburtons Bread. Lunch: Yazoo Chocolate Milkshake, Marks & Spencer Spaghetti Carbonara, Twix Twix Finger. Dinner: Green Peas, Birds Eye Fish Fingers (3). more...
|
|
2762 kcal
|
Exercise:
Sitting - 1 hour, Standing - 7 hours and 30 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Cleaning - 5 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prismicallyPrejudiced's Weight History
|