I feel low on self control and high on pessimism. Studying is driving me crazy, I've developed a few nervous habits (I ruined my nails and I'm tugging on my hair quite a lot), one of which seems to be a renewed addiction to sugar. I feel too chunky and awkward-looking to do any more running too... I am refusing to go anywhere near the scales, for my own sake, but a few days ago it was 139...
|
1239 kcal
|
Fat: 38.24g | Prot: 72.33g | Carbs: 150.11g.
Breakfast: Ritz Salted Crackers. Lunch: White Bread, Robinsons Fruit Shoot. Dinner: Cooked Asparagus (from Fresh), White Bread, Tesco Baby New Potatoes, Tesco Salmon Fillets. Snacks/Other: Tesco Pork Chop. more...
|
|
1724 kcal
|
Exercise:
Sitting - 5 hours and 1 minute, Walking (moderate) - 5/kph - 21 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
|
|