schmetterlinge34's Journal, 18 Aug 22

Does anyone here use Map my ride???
If so do you find the paid for version is worth getting or do you get sufficient data from the free app?? Slowly becoming an avid rider. I do like the gps that it provides.

View Diet Calendar, 18 August 2022:
1605 kcal Fat: 39.11g | Prot: 62.26g | Carbs: 213.47g.   Breakfast: Meadow Fresh Reduced Fat Houmous, Cucumber (with Peel) , Sainsbury's Carrots, Nectarines , Harvest Morn Bran Flakes. Lunch: Vitalite Dairy Free Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Tesco Courgette, Boiled Potato, Plant Menu Spicy No Chicken Burgers. Dinner: Cucumber (with Peel) , GranoVita Mushroom Pate, Tesco Baby Plum Tomatoes, Hovis Wholemeal Bread. Snacks/Other: Snaktastic Ready Salted Crisps , Gin, Del Monte Pineapple Ice Lolly. more...
2364 kcal Exercise: Road cycling - 1 hour and 13 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

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