hrct's Journal, 13 Feb 21


View Diet Calendar, 13 February 2021:
1471 kcal Fat: 69.49g | Prot: 88.57g | Carbs: 120.63g.   Lunch: Nescafe Cappuccino (18g), Whole Earth Crunchy Organic Peanut Butter, Bananas , Sliced Ham, Cheese, Plain Waffles (Frozen) . Dinner: Cheddar Cheese (Reduced Fat, Pasteurised) , Prawns, Grilled Fish. Snacks/Other: Tesco Cheese Balls. more...

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