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View Diet Calendar, 13 October 2020:
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839 kcal
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Fat: 24.19g | Prot: 34.82g | Carbs: 120.57g.
Breakfast: Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Toasted White Bread. Lunch: Pot Noodle Asian Street Style Thai Red Curry. Dinner: Hovis Medium White Bread, Firecracker King prawn & chorizo stir fry. Snacks/Other: Sainsbury's Red Seedless Grapes. more...
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2679 kcal
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Exercise:
Watching TV/Computer - 5 hours, Reading - 2 hours, Stairs (Climbing Stairs) - 4 minutes, Cooking - 1 hour and 20 minutes, Housework - 1 hour, Samsung Health - 14 hours and 36 minutes. more...
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 Comments
spicy firecracker King prawns, chorizo & veg stir fry 302 cals
13 Oct 20 by member: carrie2212
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carrie2212's Weight History
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