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Blood pressure was 117/73 pulse of 68. I planned 2800 kcal a day for this week but 1 day of overeating took my daily average up to 3250.
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86.8 kg
Lost so far: 17.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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bestbefore1989's Weight History
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