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tinytim47
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tinytim47's Journal
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Weight History
6 to 10 of 91
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24 November 2016
Walking for health.
Dog walking this morning.washed out the kitchen. Reading this afternoon. Given up on the Iphone health app as it's not picking up my steps correctly.
I'm really worried that I'm not keeping my Cholesterol high enough on this diet?
(2 comments)
23 November 2016
Walking for health
Almost a warm morning walking steps so far 8,371 = 4.2 miles 6 floors climbed.
Now steps 11,197 = 5.4 miles only 7 floors
I did walk a lot more steps than this, but my Iphone app decided to omit them? So I think this will be the last time I bother to count steps, miles or flights of stairs.
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22 November 2016
Tuesday, good morning windy, but not cold. Very,very muddy field but a good walk. Homemade fried chips with very thin sliced beef from Sunday and horseradish sauce. Steam cleaned oven. Steps so far 3,089 = 1.6 miles.
Gone really cold this afternoon with a bitter wind coming from the south. So I went for a fast walk around the area, tee shirt, jeans and trainers. People must think I'm mad around here, but it's important to strengthen the body, and the best way is to walk fast or run in very cold weather without warm clothes. Steps 8,595 = 4.2 miles.
(2 comments)
21 November 2016
Walking for Health.
Beautiful wild morning so took dog for walk across very muddy fields. Then into town and this afternoon fast walking. Steps so far 11,487 = 5.4 miles but ran up only 4 flights of stairs.
People are dressed up for winter in heavy coats, hats, scarfs, boots and gloves. And I'm fast walking in tee shirt and jeans and boiling hot.
Was going for a walk in the dark, but instead watched The B.F.G in 3D.
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20 November 2016
Not much to say so I won't say anything
(1 comment)
tinytim47's Weight History
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