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stevenlauder119's Journal

stevenlauder119's Profile | Weight History

1 to 5 of 55

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03 November 2022

I'm about to break into the 170s

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	13.6 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

25 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
83.4 kg	11.9 kg	6.3 kg	Reasonably Well

Add Comment Losing 17.8 kg a Week

24 September 2022

I'm down to 185lb and the diet I have been doing is nothing like I've ever tried. I am now just counting macros instead of calories and its so much better. I eat more than I ever had and even though I'm losing weight slower than with previous diets, I'm never hungry and this is a sustainable "diet" more like a lifestyle change. I love this app and I honestly can't believe it's free sometimes lol

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	9.3 kg	8.8 kg	Reasonably Well

(2 comments) Gaining 0.6 kg a Week

19 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	9.8 kg	8.3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

05 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	9.3 kg	8.8 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

stevenlauder119's Weight History

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