revvit's Journal

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15 May 2018

Weight: Lost so far: Still to go: Diet followed:
80.7 kg 19.1 kg 17.2 kg Poorly
   Add Comment Gaining 0.2 kg a Week

10 February 2018

Weight: Lost so far: Still to go: Diet followed:
78.5 kg 21.3 kg 15.0 kg Not Applicable
   Add Comment Gaining 3.8 kg a Week

09 February 2018

Weight: Lost so far: Still to go: Diet followed:
77.9 kg 21.9 kg 14.4 kg Not Applicable
   (4 comments) Losing 2.6 kg a Week

07 January 2018

Weight: Lost so far: Still to go: Diet followed:
90.0 kg 9.8 kg 26.5 kg Not Applicable
   Add Comment Losing 2.5 kg a Week

05 January 2018

Just came back from one week in the hospital. I had been getting exceptionally tired and short of breath. Turns out I have a very weak heart due to an aortic valve problem. They're "tuning me up" to get me ready for valve replacement surgery. So--my daily weigh-in now is about my my water weight for the congestive heart failure relief. I have quite a ways to go, looks like. It's interesting that keto way of eating for the first half of the year did wonders for my blood work numbers. O f course that didn't help the hidden aortic valve problem very much. But when my husband broke his leg in August I was unable to stay on the keto way, an I also had to work much harder every day. several other stressful family events occurred and--voila--my heart said enough already! For now i have to be on the standard heart healthy diet, but when things settle down after surgery i will want to talk to a keto-knowledgeable nutritionist to see if I could do well on a modified low carb diet. After all, I still have to deal with type2 diabetes. I've missed everyone and will try to keep up with how you are all doing.
Weight: Lost so far: Still to go: Diet followed:
90.7 kg 9.1 kg 27.2 kg Not Applicable
   (21 comments) Gaining 1.3 kg a Week


revvit's Weight History


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