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norfolkgeorge
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norfolkgeorge's Journal
norfolkgeorge's Profile
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Weight History
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05 February 2022
First weight in for more than 2 years. Things have gone a bit sideways but keen to get back on track now. Wish me luck!
Weight:
Lost so far:
Still to go:
Diet followed:
102.7 kg
0 kg
22.7 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
25 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
96 kg
0 kg
16 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
24 July 2019
OK so I did put all the weight back on! Ah well, I feel OK about it. And running last night didn't go so well. Anyway looking forward to Parkrun in Edinburgh on Saturday, which looks like a lovely run if the weather is nice. Going to go into the diet/exercise thing more sustainably this time around, so hopefully I won't make myself ill again and I won't give up after six months.
But I do want to run a 5K in under 20 minutes before my 40th birthday, which gives me about eight months! Possible? Yes!
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
2 kg
13 kg
Poorly
Add Comment
Gaining 1.0 kg a Week
11 July 2019
Well that could have been a lot worse!
Totally given up the diet and exercise since I got sick in Feb, but only put about half the weight back on.
First proper run for a long time today, slow but I made it which was the target.
Onwards!
Weight:
Lost so far:
Still to go:
Diet followed:
91.1 kg
3.9 kg
11.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
27 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
4.5 kg
10.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
norfolkgeorge's Weight History
View Complete History