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losingweight459's Journal

losingweight459's Profile | Weight History

16 to 20 of 37

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14 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
70.5 kg	5.7 kg	11.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

28 March 2018

I had no idea that tinned fruit was so low in cals (I thought they were all tinned with syrup lol) but you can eat a whole can for like 160cals! For lunch I logged the whole can of it (just to be on the safe side, but I def couldn't finish it lol) and with a pot of jelly was like 230cals!😋😋

(4 comments)

24 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	5.4 kg	11.9 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

21 March 2018

I haven't been logging properly bc a lot of my food has been rough estimates (I get a free lunch at the place I volunteer at but I've been eating between 900-1300cals a day and honestly I feel so good for it now. It's so nice to see the weight drop! 💪🏻💪🏻

Add Comment

21 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	4.8 kg	12.5 kg	Reasonably Well

Add Comment Losing 4.1 kg a Week

losingweight459's Weight History

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