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gigiphilby
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gigiphilby's Journal
gigiphilby's Profile
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Weight History
1 to 5 of 81
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01 February 2019
So glad I stopped weighing every day. Once a month does SO much more for my mood. I also stopped stressing, and worrying about losing weight. It will come off...It doesn't have to leave fast, it just has to leave. Logging daily is still crucial. My goal is 3 pounds a month, mission accomplished! Ready to realize my next accomplishment.
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
6.4 kg
5.0 kg
Reasonably Well
(8 comments)
Losing 0.6 kg a Week
01 January 2019
Ok. Took time off for the holidays. Ready to go again. Whoop whoop!
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
3.6 kg
7.7 kg
Poorly
Add Comment
Gaining 0.7 kg a Week
19 December 2018
Having a really tough time. Feeling super depressed. Like I can't get it straight. Can't get life on track. Weight up. Just want to stay in bed with the covers up over my head. If I'm asleep, I don't have to deal. Don't want to deal.
(2 comments)
11 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
5.7 kg
5.6 kg
100%
Add Comment
steady weight
07 December 2018
Down, down, down. Very happy. 155, I'm comin' for ya! I have not being so obsessive about calorie intake. Paying more attention to protein and carbs. Keeping my body confused, never keeping the same caloric intake. It seems to be working. So far, anyway. Going to the gym 3 times a week. Also mixing it up there. Cardio, weights, and yoga. Never get bored. Christmas is not a worry, even if I overeat, it will come off quickly. Of course I will be aware of all I eat, and log it.
KETO ON.
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
5.7 kg
5.6 kg
100%
Add Comment
Losing 2.5 kg a Week
gigiphilby's Weight History
View Complete History