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emzbod's Journal

emzbod's Profile | Weight History

16 to 20 of 42

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07 April 2017

Weight:	Lost so far:	Still to go:	Diet followed:
93.8 kg	3.7 kg	14.4 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

24 February 2017

Auto-update from FitBit via FitMess

Weight:	Lost so far:	Still to go:	Diet followed:
94.2 kg	3.3 kg	14.8 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

10 February 2017

Auto-update from FitBit via FitMess

Weight:	Lost so far:	Still to go:	Diet followed:
94.5 kg	3.0 kg	15.1 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

20 January 2017

Stuck to it for 6 out of 7 days this week and the results speak for themselves. Going out for lunch tomorrow so going to attempt to be completely good for the rest of the week!

Weight:	Lost so far:	Still to go:	Diet followed:
94.6 kg	2.9 kg	15.2 kg	Reasonably Well

(3 comments) Losing 1.5 kg a Week

06 January 2017

Back to the start again :( Ahh well. I have been really good since getting weighed on Friday. I have 19 weeks before I go for a 3 week holiday. I am determined to stick in and lose weight this time. I need to be back in my holiday clothes from summer 2015! There will be no sweet treats or treat nights from now on. Everything in moderation is the way forward . . treats of food and treat nights is a very slippery slope back into the old habits. From now on my treat night will consist of lean fillet steak and veg . . which I actually love!

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	0 kg	18.1 kg	Not Applicable

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emzbod's Weight History

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