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bestbefore1989's Journal

bestbefore1989's Profile | Weight History

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12 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
94.5 kg	9.3 kg	8.3 kg	Poorly

Add Comment Gaining 1.3 kg a Week

11 January 2019

I turned 56 yesterday. I took a photo of my current condition in the morning before my workout, and then spent the entire day eating birthday treats.

(6 comments)

05 January 2019

I had asked for and received a BF511 for Christmas.
Today was the second time I have used it.

Both readings taken first thing in the morning as advised
Taken 29/12/18 – weight 207.2lbs, Body fat 15.1% (31.29lbs) Skeletal Muscle 39.0% (80.81lbs)
Taken 05/01/19 – weight 205.6lbs, Body fat 16.5% (33.92lbs) Skeletal Muscle 38.4% (78.95lbs)
So ;
weight -1.6lbs :-)
Fat +2.63lbs :-(
Muscle -1.86lbs :-(

If fat has gone up 2.63lbs and muscle has gone down 1.86lbs then the my weight should have gone up by 0.8lbs but it has gone down by 1.6lbs
I am confused.

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	10.6 kg	7.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

29 December 2018

Body fat recorded at 28.5% on the 0ld scales. blood pressure was recorded as 134/78 pulse of 85. On The new scales it says 15.1% body fat

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	10.0 kg	7.7 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

22 December 2018

Body fat recorded at 26.6 % blood pressure was recorded as 119/71 pulse of 77.

Weight:	Lost so far:	Still to go:	Diet followed:
89.7 kg	14.2 kg	3.5 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

bestbefore1989's Weight History

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