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Jessica Ealey's Journal

Jessica Ealey's Profile | Weight History

1 to 5 of 7

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28 May 2016

Weight:	Lost so far:	Still to go:	Diet followed:
114.8 kg	6.2 kg	44.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

12 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	3.5 kg	47.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

05 March 2016

Weight:	Lost so far:	Still to go:	Diet followed:
117.0 kg	4.0 kg	46.8 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

28 February 2016

so I'm starting to see some progress. I'm quite overweight right now so I'm fully aware that the start is the easiest part because you only need small changes to start seeing an impact but I'm off to a good start. I'm feeling positive and I feel like mentally I'm in a good place which is half the battle sometimes. I've been turning down cake and chocolate when it's been passed my way and other then jaffa cakes (i sometimes have a couple when I want a sweet treat but not chocolate) and so far i feel like the changes I'm making are ones I can realistically keep up. I'm also being more active,going to the gym every other day and mixing my sessions between cardio and weights and I can already feel myself toning up. all in all, I positive start.

Weight:	Lost so far:	Still to go:	Diet followed:
118.4 kg	2.6 kg	48.2 kg	Reasonably Well

(1 comment) Losing 2.0 kg a Week

28 February 2016

Weight:	Lost so far:	Still to go:	Diet followed:
118.4 kg	2.6 kg	48.2 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

Jessica Ealey's Weight History

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