Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DheyanYusuf
Journal
DheyanYusuf's Journal
DheyanYusuf's Profile
|
Weight History
1 to 5 of 20
Page:
1
2
3
4
Next
26 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
12.2 kg
3.3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
23 October 2022
Tetap konsisten,semangat dan sabar.
Penuh perjuangan menurunkan FAT LOSS,next target lebih nurunin perut buncit 😁💪💪
Add Comment
23 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
11.2 kg
4.3 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
22 October 2022
Makan siang di hari sabtu 1. Nasi 100gram
2. Sambal terasi 1sdm
3. Telut dadar kecil
4. Semur daging
5. 2 Tempe goteng
6. Sayur kol,wortel dan kacang panjang
Add Comment
22 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.1 kg
10.4 kg
5.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
DheyanYusuf's Weight History
View Complete History