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ArtistKate
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ArtistKate's Journal
ArtistKate's Profile
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Weight History
1 to 5 of 8
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24 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
145.7 kg
5.2 kg
55.0 kg
Reasonably Well
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Gaining 0.1 kg a Week
16 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
145.6 kg
5.3 kg
54.9 kg
100%
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Losing 1.8 kg a Week
11 January 2017
I have been eating exactly as I should and getting more exercise. I must be retaining water this morning. Weigh in next week should have much better results.
Weight:
Lost so far:
Still to go:
Diet followed:
146.9 kg
4.0 kg
56.2 kg
100%
(1 comment)
Gaining 0.7 kg a Week
05 January 2017
I am busy doing a Wholesale gift show with my art this Friday, Saturday and Sunday. My plan is to stay on food plan all three days and bring my own salads with me. Too new on this journey to shop a cafe for food. I have some great new Salad containers that hold ingredients separately... keeping the salad fresh. Looking forward to some real self care over the next 3 days.
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04 January 2017
Going to have a lovely massage today. I like to practice self care - so I don't feel deprived when I am not eating sweets or binging on other foods that aren't good for me.
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ArtistKate's Weight History
View Complete History