poppycom's Journal

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29 December 2017

24.8 lbs to go
31.8% body fat
bmi 28.4

but still down 16 lbs from this time last year and more than 26 lbs from when i started my fs journey at over 200lbs ( was too scared to weigh)

a lot will be water weight.. did christmas at my mums with all the family yesterday

4 hours sitting with high carb nibbles and dips.. cheese straws, mini pasties, crisps etc didnt help

also, had fullsugar coke as i was driving (and half a glass of prosecco for toast on arrival)

all of my joints are really sore today after the carb/additive fest..it felt really good this morning to have my glass of acv water, a int of water and my tea..


got lots of pamper goodies and more vouchers from my family.. so i now have another nearly £200 worth of vouchers, which i, saving for spring clothes when i hit goal

gonna put a £1 in a jar each day i stick to less than 25g carbs towards my next spa day with bestie

what plans/ mOtivators are you using my FS buddies.. all ideas/support welcome
LETS DO THIS !!!

HAVE A HAPPY AND SUCCESSFUL THURSDAY FS BUDDIES :)
Weight: Lost so far: Still to go: Diet followed:
79.3 kg 11.4 kg 6.7 kg Poorly
   (12 comments) Gaining 3.0 kg a Week

26 December 2017

22 December 2017

Weight: Lost so far: Still to go: Diet followed:
76.3 kg 14.4 kg 3.7 kg Reasonably Well
   (5 comments) Losing 2.9 kg a Week

18 December 2017

Weight: Lost so far: Still to go: Diet followed:
77.9 kg 12.8 kg 5.4 kg Reasonably Well
   (4 comments) Gaining 4.0 kg a Week

15 December 2017

Weight: Lost so far: Still to go: Diet followed:
76.2 kg 14.5 kg 3.6 kg Reasonably Well
   (14 comments) Losing 0.4 kg a Week


poppycom's Weight History


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