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Joad86
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Weight History
26 to 30 of 40
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08 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
2.7 kg
39.3 kg
Reasonably Well
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Losing 0.7 kg a Week
02 June 2018
So I have been mostly low carbing fornthe last 2 weeks and have lost 6lbs. So pleased it's going in the right direction. I try and keep my net carbs at below 50g, but don't punish myself it it creeps slightly over. I'm in the gym 4 days a week so that helps burn it off quick enough. FS is fairly new to me. I'm 1.3lbs away from 2st off since Jan. it's coming off slowly but surely and I want it to stick this time. Being on this platform is really inspirational and is giving me the motivation to keep going. Thank you FS family..... Only 39kg to go! 💪
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02 June 2018
(1 comment)
02 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
109.9 kg
2.1 kg
39.9 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
28 May 2018
It's been a strange old weekend. I've thrown low carb almost out the window in favour of wine in the sun. However I have tried to keep my food carbs low. I managed to get to the gym once and went for a good dog walk. back at it hard as of tomorrow. constant pow carb/dieting isn't feasible.
I have now come to the conclusion I would rather take 2 years to lose it all in a way that is sustainable than lose it all quickly and like it back on. Here's to another week of pushing hard for the loss 😊
(1 comment)
Joad86's Weight History
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