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Aguuulek
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Aguuulek's Journal
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Weight History
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30 August 2023
Eggless frittata with broccolini
(4 comments)
28 August 2023
Skinny version of choc banana bread (V/GF)
(2 comments)
27 August 2023
Happy dance! 👯♀️
Changes I've made this week:
* Sassy Water - at least 2L per day
* Probiotic - before breakfast
* Daily calories - intake upped to ~1300cal
Visibly less bloated and achy, so it's working! Plus weight is finally going down ⬇️
Have a great week ahead All! ☀️
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
44.4 kg
4.6 kg
Reasonably Well
(4 comments)
Losing 1.4 kg a Week
25 August 2023
Savoury Oats - interesting change, as I'm team sweet oats usually.
This plate is 295cal, yum!
(3 comments)
20 August 2023
Ugh.. 😪
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
43 kg
6 kg
Reasonably Well
(6 comments)
Gaining 0.5 kg a Week
Aguuulek's Weight History
View Complete History